My #ThisIsSjogrens Awareness Campaign Submission

Did you know that April is Sjogren’s Awareness Month? That’s right, according to the Sjogren’s Foundation, April was declared Sjogren’s Awareness Month in 1988 when New York Congresswoman Louise Slaughter read it into the Congressional Record.

The 2021 theme for this awareness campaign is Coming Together to Conquer Sjogren’s. When you post on social media or other digital platforms about Sjogren’s, use the hashtag #ThisIsSjogrens to highlight your personal experience as part of the campaign. The purpose of the campaign is to raise awareness about the complexities of the disease, and provide a voice to the 3 million+ Americans (and many more worldwide) who live with it every day.

As April is fast approaching, I wanted to share my personal #ThisIsSjogrens submission with the Autoimmune Warrior blog followers. Read my submission, below!



Name: Isabel

Current age: 28 

Age when diagnosed: 20

Please finish with the following sentence: “Since I was diagnosed with Sjögren’s, I have learned…”
Since I was diagnosed with Sjogren’s, I have learned how important self-care is. Although you can’t let the disease rule your life, you must also learn to listen to your body and take the needed time to rest and recharge.

What are your 3 most difficult symptoms?
My three most difficult symptoms are eye dryness, mouth dryness and joint pain, although I also experience fatigue, brain fog and peripheral neuropathy. 

What are ways that you cope with your most difficult symptoms?
For eye dryness, I use artificial tears eye drops several times a day, and I also take prescription eye drops to reduce inflammation in my tear glands. I also had punctal plugs inserted in my tear ducts to increase my tear retention. For mouth dryness, I use artificial saliva and take pilocarpine, a medication that stimulates saliva production, and I drink plenty of water throughout the day. For joint pain, I take a prescription medication that reduces inflammation and pain in my joints. 

What is one of the ways that you’ve been able to effectively cope with symptoms during this past year in the pandemic?
During the past year of the pandemic, I have taken more time to rest which is helping to reduce my fatigue levels. Also, since I now work from home, I’m able to use a humidifier to humidify my home office environment, which helps with my dryness symptoms.

What is the best tip you would share with another Sjögren’s patient?
If I had to give a tip to another Sjogren’s patient, I would say to find a team of medical professionals who are familiar with the disease. Many medical professionals think that Sjogren’s is just dry eyes and dry mouth, and don’t realize that there is a lot more to the condition and the other symptoms it can cause.

How does the Sjögren’s community and the Foundation give you strength?
The Sjogren’s community and Foundation help to connect me with others who have the disease, so I can build a community around me of other patients who understand what I’m going through. 

What do you wish people understood about Sjögren’s and how it affects you?
I wish people understood how much having a chronic illness like Sjogren’s impacts my health and day-to-day wellbeing. I might not be able to do things that I once could due to this disease, but I won’t let that stop me from achieving my personal and professional goals.


To participate in the #ThisIsSjogrens campaign, answer the questions in the Sjogren’s Foundation questionnaire and email your answers to etrocchio@sjogrens.org.

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March is Autoimmune Disease Awareness Month

According to the American Autoimmune & Related Diseases Association (AARDA), March is officially Autoimmune Disease Awareness Month (ADAM)! During this month, the organization works to raise awareness about autoimmune diseases among the general public. With increased awareness about autoimmune diseases, the AARDA says that they will be able to secure more funding for medical research, new treatment options, and improved patient diagnostics.

According to the AARDA, there are over 100 known autoimmune diseases, which are responsible for causing widespread chronic illness and pain. While many individuals have heard of at least one autoimmune disease, like rheumatoid arthritis, lupus, multiple sclerosis, type 1 diabetes, or Crohn’s disease, few members of the general public know that these conditions are autoimmune in nature, and all stem from the commonality of an overactive immune system.

There is also widespread misinformation about the term ‘autoimmune’. I once read on the Reddit forum r/autoimmune about a woman who, during a doctor’s appointment, told a nurse that she had an autoimmune disease. The nurse thought that this meant that the patient had HIV/AIDS, which is not an autoimmune disease, but rather an immunodeficiency caused by a virus. These misconceptions about autoimmune disease are another reason why it’s important to raise awareness and educate the public – and even healthcare professionals – about this cause.

While the exact number of autoimmune disease patients is unknown, it’s estimated that autoimmune conditions impact over 24 million Americans. An additional 8 million Americans have auto-antibodies, blood molecules that may predispose them to developing an autoimmune disease in the future. This isn’t counting the many individuals who go undiagnosed as a result of their symptoms being dismissed, a misdiagnosis, or due to their healthcare provider lacking knowledge about autoimmune disease.

Autoimmune diseases are also a leading cause of death and disability. Dr. Anthony Fauci, a leading allergy and disease expert, estimated back in 2001 that autoimmune disease treatment costs in the US exceeded $100 billion annually. While this may seem like a staggering figure, it’s possible that the true cost is much higher, since, as noted above, many individuals go undiagnosed or are misdiagnosed, and new autoimmune diseases are being discovered with each passing year. Furthermore, a more recent 2020 study showed that the incidence of autoimmune disease is on the rise in the US – so these cost figures (which are now 20 years old), are most likely continuing to increase.

The fact that autoimmune diseases pose an extreme burden on our healthcare system is just another reason that it’s important for the general public to be educated about these conditions, and why more resources need to be dedicated towards research and finding a cure.

So what can you do to help? If you or someone you love has an autoimmune disease, consider raising awareness (with the patient’s permission, of course), by posting about it on social media with the hashtag #ADAM for Autoimmune Disease Awareness Month. By sharing your story or the stories of others, you can raise awareness and be a voice for the millions of people suffering from autoimmune diseases worldwide.

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Christopher Cross Nearly Dies from COVID-19, Temporarily Paralyzed by Autoimmune Disease

Famed singer-songwriter Christopher Cross recently detailed his excruciating battle with COVID-19 in an exclusive interview with CBS.

In the interview, the 69-year-old Grammy winner described his ordeal as ‘the worst 10 days of [his] life,’ saying that he had a number of ‘come to Jesus moments’ where he was left begging for his life from a higher power.

Cross states that in early March, when the pandemic had just struck North America, he and his girlfriend Joy were touring in Mexico City for a concert. Upon their return to the United States, they fell ill and ended up testing positive for COVID-19.

“Nobody knew about masks, or anything like that,” Cross said. “No one wore masks on the plane, no one was doing that. We weren’t made aware that it was a problem.” In total, he and his girlfriend were sick for about three weeks’ time. While Joy continued to get better, Cross got continuously sicker, landing him in the intensive care unit at the hospital for 10 days.

In April, Cross says he finally began to feel better, and ended up going to the supermarket. However, when he returned home, his legs completely gave out. That’s when he was diagnosed with Guillain-Barre Syndrome (GBS), a neurological autoimmune disease which causes the body to attack its own nerves. His doctors believe that he developed Guillain-Barre Syndrome as a direct result of COVID-19.

Describing his COVID-19 and Guillain-Barre diagnosis, Cross says tearfully, “I couldn’t walk, I could barely move. And so, it was certainly the darkest of times for me…It really was touch-and-go, and tough.” He became paralyzed from the waist down, and his hands were paralytic as well; being a professional musician, he was concerned he would never be able to play the guitar again.

Guillain-Barre is one of many devastating effects that have been reported by COVID-19 survivors. Early in the pandemic, disturbing reports came out about multisystem inflammatory syndrome, an autoimmune complication in children who had been affected by the virus. It is thought to be similar to Kawasaki disease, an inflammatory condition affecting the heart’s coronary arteries.

Though Cross himself was only temporarily paralyzed by Guillain-Barre, he reports that he is still feeling the impact of this neurological autoimmune disease now. Initially, he used a wheelchair, and though he no longer needs it, he now relies on a cane as his mobility aid. He also suffers from nerve pain, brain fog, memory loss and issues with his speech.

Christopher Cross undergoes physical therapy to heal from the affects of Guillain-Barre and COVID-19.

Last month, Cross shared further details on his Instagram page about his grueling recovery, and paid tribute to the medical staff that helped him during that harrowing time, saying, “I’m grateful for my care team, especially my physical therapist, who has helped me to build strength and walk again.” He continued, “I realize that I am lucky to have survived COVID-19 and be on the mend from GBS. Most of all, I am blessed to have the love and support of many people.”

Though he’s recovered from the coronavirus, and has a 90% to 100% prognosis of making a full recovery from Guillain-Barre, Cross explained that he still wants to share his story to help others. “I felt it was sort of my obligation to share with people: ‘Look, this is a big deal…you’ve got to wear your mask. You’ve got to take care of each other. Because this could happen to you.'”

As part of his healing, Cross is turning to his music, which has always been a source of solace for the singer-songwriter. And, he can’t wait to get back to touring…when it’s safe to do so, of course!